Soymilk can be drunk all year round, nutritious! Winter is coming! Have a cup of nutritious soy milk in the morning! The heart is warm, the body is great! There are many benefits of yam, but young people don't like it very much. Generally, the elderly eat more, porridge, soup, and steamed food. It can also be as good as other cereals. Press the reservation button at night to set it up, and drink it early! If the machine has a broken wall function, it will be better to taste it. The effect of yam yam: spleen and stomach, Yangfeishengjin, and kidney phlegm. No matter how good the food is, it is taboo. Please contact Baidu about the contraindications of yam. Welcome to brush recipes to exchange food experience. ????
The yam is peeled with gloves, washed and cut into pieces, red dates are removed, peanuts, black beans (yellow beans) are washed. I didn't bubble, I played directly. You can also make a night in advance.
Put the water in the 9 Yang Soymilk machine between the water line
Press the grain button, okay, wait for the drip alarm! The grams of rock sugar is the amount of a family of three! Put a few pieces of rock sugar in the bowl, pour the filtered soy milk, and let it cool!
How to paste glutinous rice: Replace black beans with black rice (50 grams) or oatmeal, or millet, or glutinous rice, or rice. Press the rice paste button. I like the sweetness of adding rock sugar. Put the soymilk machine together! This way you can drink different pastes every day! The capacity of the machine is small, it is necessary to reduce the material properly, or the bottom! The wall-breaking machine has a more delicate taste!
1. Soymilk likes the delicate taste and can be filtered. If you like to eat more dietary fiber, you don't need to filter it. Don't play low scores! You can use the broken machine! Put a few pieces of rock sugar in the bowl, pour in the soy milk and stir it evenly. 2. When the yam is washed and peeled, it must be worn with disposable gloves. Otherwise, its mucus will irritate the skin and itchy. If you have trouble, don't bring it, you can wash your hands with vinegar to relieve itching.