Recipe: Yam Chuan Chai Chicken Soup

Home Cooking Recipe: Yam Chuan Chai Chicken Soup

Ingredients:

Steps:

  1. Chai chicken is washed after preliminary processing (to remove the internal organs)

  2. Remove the head and tail of the Chai chicken (that is, the buttocks), cut the nails of the chicken feet with scissors, put them into the boiling water pot with the cooking wine, and then put them into the soup with enough water to boil. Use medium heat for 20 minutes

  3. Put on the gloves to remove the yam skin, wash and cut into a hob block, and immerse in the water in advance. After the chicken soup is boiled, put it in the chicken soup.

  4. After 20 minutes in the middle of the fire, turn to low heat for 2 hours, season with salt.

Tips:

1. After the chicken is cooked, remove the meat from the chicken breast of the chicken leg, tear it into thin strips and mix with the seasoning (see the great chicken), and return the remaining chicken rack to the soup. 2. 芡 :: It is a mature seed of the Nymphaeaceae plant, also known as the chicken head rice. The ancient medicine book says that 芡 是 is the food of the "baby food is not old, the elderly food is extended", it has "compensation The characteristics of "Jun" and "anti-drying and not greasy" have the effect of solidifying kidney and phlegm, replenishing spleen and stopping phlegm, and benefiting from dampness and health. It is good for spleen and stomach weakness. 3. Yam: It has been regarded as a good and cheap product since ancient times. It is a spleen and stomach, helps digestion, nourishing kidney and replenishing essence, relieving lung and relieving cough, lowering blood sugar and prolonging life.


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