Radish has high edible and medicinal value, raw food is spicy and cold, and cooked food is sweet and cool. The most important effect is beneficial stomach, smoothing and digestion. Li Shizhen clearly pointed out in the "Compendium of Materia Medica" that radish can "slow the gas, eliminate the valley and neutralize the evil heat", and the folks even have the saying that "the radish dish is often eaten, and the disease is not harmful", the function of the radish is won. Very high. From the perspective of modern nutrition research, radish is indeed nutritious, in addition to glucose, sucrose, fructose, crude fiber, vitamin C and a variety of minerals and a small amount of crude protein, but also contains a variety of amino acids, regular food can enhance the body's Immunity, and even inhibition of cancer cell growth, has been included in anti-cancer diets in recent years. The scallop is made of dried shell muscles of several shellfish such as Jiangbeibei and Riyuebei. It is short cylindrical, light yellow and has columnar tendons on the body side. It is one of the famous "Bazhen" of China's seafood. It is a valuable aquatic food. The ancients said: "Three days after eating, I feel that chicken and shrimp are boring." It can be seen that the deliciousness of scallops is extraordinary. Scallops contain protein, fat, carbohydrate, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients. The scallops are rich in sodium glutamate. The taste is very fresh. Compared with fresh scallops, the taste is greatly reduced. New Year's food with rich nutrition and full-faced color---gold and silver full warehouse (white jade scallop)
Wash the scallops, pour in hot water, add a spoonful of cooking wine and soak in the hair (about 30 minutes)
Peel the white radish and cut into pieces about 3 cm long
Use a round model to push out the shape
Pressed white radish slices
Use a knife to dig a hole in the middle of the white radish slices.
Fill in the scallops
Put the white radish slices filled with scallops into the pot and steam for about 30 minutes. Pour the distilled juice out of the bowl.
Take a small bowl of water soaked in scallops, add salt, sesame oil
Add a small spoon of chicken powder and mix well.
Pour into the pot with the steamed raw juice, boil it, and then use starch water to thicken it.
Broccoli is cooked with water and placed in the middle
Pour the prepared juice on the white scallops
1. Adding cooking wine to make scallops is to remove the smell. 2. If you are a vegetarian friend, you can change the scallops to carrots or other ingredients.