At present, I am the best way to consume a lot of whey. Even the whey is not enough to use whey instead of milk. It is more refreshing to eat, and people who are lactose intolerant can also eat it with confidence. ★ Note Tips ★★★★ Consuming Whey Series ★★★1, Whey Waffle https://www.xiachufang.com/recipe/103344078/2, Whey Muffins https://www.xiachufang.com /recipe/101839775/
1100 g of whey and 50 g of corn starch were first mixed uniformly. 2 The remaining 200g of liquid is heated on low heat and added with coconut powder or white sugar to dissolve. 3 When the liquid surface starts to bubble, stir while adding the mixture of 1.
1 The bottom of the crisper is evenly spread on the coconut. 2 Stir for about 2 minutes, the liquid is more solidified, and the fire is turned off. 3 Pour into the crisper, scrape the surface, and put it in the refrigerator for more than 4 hours after cooling.
After chilling, remove the diced pieces and roll the coconut on all sides.
1. Just want to consume whey, don't care about the taste: 300g all use whey, just add more sugar if you are afraid of acid. 2. Want to consume whey and care about the taste: 100g or more with milk / coconut milk / whipped cream. 3. Especially care about the taste of 100g or more with whipped cream, but also use coconut powder. But after all, the amount of milk fat is not comparable to the original. If you can't accept the taste, you can dump the whey or drink it directly. Or you can try another whey recipe, "whey muffins".