Wheat germ is rich in vitamins and protein, as well as a large amount of dietary fiber, lowering blood fat, lowering blood sugar, detoxification, and losing weight! In short, there are many advantages, don't try it, how can it be!
Prepare materials for preparation. The wheat germ is placed in a 180 degree oven for 5 minutes, taken out and cooled for use.
All the materials except the butter are put together until the surface is smooth and has a certain ductility. Add the softened butter and continue to the expansion stage where the film can be pulled out.
The dough is placed in a warm place for basic fermentation to a size of 2-2.5 times. The dough that has been fermented is pressed with the fingers of the flour, and the dough is not rebounded.
The dough after the completion of the basic fermentation was poured out and vented, and the dough was divided into 6 doughs on average, and the mixture was slid and relaxed for 15 minutes.
Take a dough and flatten it. Use a rolling pin to make an oval shape. Turn it over and roll it up from the top to the bottom. The seam is pinched and becomes the olive shape of the middle middle drum.
Put the whole fermentation in a warm and humid place, brush a layer of melted butter on the surface of the dough, and sprinkle with a proper amount of wheat germ. The oven is preheated to 180 degrees, and the middle layer is baked in about 20 minutes.