Recipe: Western-style andrographis salad

Home Cooking Recipe: Western-style andrographis salad

Notes:

Different new ways to eat, taste unique!

Ingredients:

Steps:

  1. Home Cooking Recipe: After the lotus root is washed, it is hand-picked into an appropriate size for use, and soaked in water.

    After the lotus root is washed, it is hand-picked into an appropriate size for use, and soaked in water.

  2. Cut a small piece of garlic cloves and onions into pieces, and mix the remaining ingredients with garlic and onion to prepare a seasoning sauce.

  3. Make a pot of hot water, put the heart-opening lotus into the hot water quickly and remove it into the cold water.

  4. Control the amount of excess water in the heart-shaped lotus bowl, put it into the soaked simmer, and finally pour it into a good seasoning juice and mix well.

Tips:

a: There are many names of Andrographis paniculata, such as Chunlian Qiuliu, Yixixi, Wancai Xiancao, etc. It is a plant with medicinal value. Just look at these names and feel that this is extraordinary! b: Its value is not like the heart of the food stall owner, but it is a good thing to clear away heat and detoxification. It is also good for the lungs! I always coughed this time, but it is not bad to eat this every day. c: Andrographis paniculata can be mixed with cold salad and stir-fried. Adding rice vinegar and peppercorns torographis also tastes very good. It should be noted that people with spleen and stomach deficiency should not eat more.


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