This soup can lower the fire, and people with anger should drink more.
The watercress is washed clean, the ribs are boiled with boiling water, and the red dates are seeded.
Put the boiled water in the pan and add the ribs.
Add watercress and red dates to the fire.
Turn to low heat for 40-60 minutes.
Turn off the heat and add a little salt to taste.
If you like sweetness, you can add a few crystal sugar, you can add pepper, and red dates can buy that kind of seed.