Every year in the autumn and winter season, we use western vegetables to make soup. At this time, the watercress is a seasonal dish, and the autumn climate is dry and prone to dry cough. This soup is hot and clear to the fire, lungs and cough, especially suitable for autumn and winter clean and healthy eating. Watercress tastes sweet and cool, has the effect of clearing the lungs and moistening the dryness; Chen kidney is clear and hot; used to make the pig bone soup has the effect of clearing away heat and moistening the lungs, and benefiting the stomach and intestines, especially suitable for dry cough without phlegm, dry mouth and throat Dry stool, poor appetite, spleen attention Remember to put the Western vegetables after the water is boiled, otherwise the Western vegetables will become bitter!
Put the pork bones in the pot and boil them for a while, then rinse them with water. Watercress with water and salt for half an hour after washing in a few times, carrots, chopping block, spare Chen kidney with hot water for 30 minutes to wash (pre-bubble), take out washed slices of candied dates, washed apricot
After the casserole is boiled in water, all the materials except the watercress are put into the casserole. After the fire is boiled for ten minutes, the fire is put into the watercress for about five minutes and then the fire can be adjusted for 1.5 hours.
Try it first, because the kidney is salty and not enough to add salt.
Note: Remember to put the Western vegetables after the water is boiled, otherwise the Western vegetables will become bitter!