[Mango squid] [Cookies excerpted from - Zhejiang Satellite TV 12-way Fengwei (second phase) Fengwei kitchen - Mango squid] Video address: http://v.qq.com/cover/g/gnx2milc4ihq5ab.html Time: 00:50:50~00:54:43 On the occasion of Tanabata, I wish the world has a lover! Don't forget your heart, you have to always. This delicious course is also very frugal! What?
First, slice the garlic, cut the onion, cut the yellow pepper, red pepper, and pear.
Cooked mangoes are peeled and cut into pieces.
Put the right amount of olive oil under the hot pot, add the onion, and sauté the garlic.
Then add mango.
Add red pepper and yellow pepper.
Then pour in the right amount of white wine. Then put the bay leaf and the anise.
Put in the pear again.
Then add a little white vinegar.
Then pour in the soup and 200ml of water and cook for 15~20 minutes.
Cut the squid pieces into knives (open three small pockets), then stuff with thyme and the right amount of salt.
Take another pot and pour in the right amount of olive oil. Then put the squid into the pot, pour the skin, sprinkle with black pepper, salt for seasoning, fry until the seven mature and then turn over.
After the soup is cooked, pick the bay leaf and the octagonal inside. It is then poured into a blender and slurried. After you have done it, filter it several times to make the sauce smoother and smoother.
Finally, the fried squid is served in a plate, topped with sauce, and placed on a plate. You can pick it from [Feng Flavor Kitchen - Mango Squid]
[Cookies excerpted from - Zhejiang Satellite TV 12-way Fengwei (the second phase) Fengwei kitchen - mango squid] 1. Only used half a yellow pepper and half a red pepper, with a sauce that seems to be cooked will be relatively large Share. 2. The soup is a soup made with a variety of vegetables. PS. Can be replaced with vegetable juice. 3. Can not buy Western pears can be replaced with early pears, it is best to peel. 4. Bay leaf and octagonal are best packed in small bags and put them in, otherwise it will be more difficult to pick them out at the end. 5.200ml of water seems to be a bit more, look at the situation, because the last use of this sauce is not a lot. But, this sauce is also very good to drink directly, with a strong mango flavor. 6. "The sauce should be cooked to a thickness", so cook it slowly for 15~20 minutes or more. 7. The sauce should be put away with a drop of salt to taste, just throw it away. 8. The cover image is cut in the video. I made the wood myself. In order not to affect the quality of the recipe, I decided to use the screenshot~no zuo no die.