From the Mid-Autumn Festival, drink for 100 consecutive days. I have a cup every morning and evening.
Buckwheat and white fungus are soaked separately. Buckwheat can be germinated for a few hours and is more nutritious.
Soaked buckwheat, white fungus, put it into the soymilk machine, add rock sugar and water, and leave the rest to the machine.
Very fragrant, very good, very good results.