Tomato fish is made from tomato and fish. Tomato is rich in vitamins and minerals. Black fish is rich in unsaturated fatty acids. The combination of the two is not only delicious, but also a green and healthy home-cooked food!
The first step is to slice the fish and separate the fish bones from the fish fillets.
In the second step, marinate, fish fillets and fish bones are placed in cooking wine and a small amount of salt and half an egg white for pickling for 30 minutes.
The third step, fry the fish bones, add ginger, garlic, saute the fish bones, stir-fry, set aside.
The fourth step, fry the tomato, pour the right amount of oil, and fry the tomato.
The fifth step, hey, pour the previously fried fish bones in the pot and sip with the tomatoes.
Add the fish fillet, then add 3.4 tablespoons of edible salt in the pot, add 2-3 bowls of water, add the appropriate amount of tomato sauce, the soup is sour and sweet and a little salty.
Out of the pot