Recipe: Tofu fungus soup

Home Cooking Recipe: Tofu fungus soup

Notes:

Tofu is rich in nutrients and contains high-quality protein. It is known as the "plant meat". The fungus is praised by nutritionists as the "King of the sputum and the king of the prime" to soften blood vessels, prevent blood clots, and tonify blood and prevent constipation. The refreshing and delicious soup is both healthy and can regulate the appetite and clean the intestines. The tutorial of carrot roses looks here http://www.xiachufang.com/recipe/102195736/

Ingredients:

Steps:

  1. Home Cooking Recipe: A large photo of the ingredients.

    A large photo of the ingredients.

  2. Home Cooking Recipe: The fungus is washed and soaked in the water. It is reserved. The tofu is cut into small pieces for use, and the carrots are shredded or sliced. The baby dish is washed and cut into pieces.

    The fungus is washed and soaked in the water. It is reserved. The tofu is cut into small pieces for use, and the carrots are shredded or sliced. The baby dish is washed and cut into pieces.

  3. Home Cooking Recipe: Add boiling water to the pot and add to the fungus. Cook for 5 minutes.

    Add boiling water to the pot and add to the fungus. Cook for 5 minutes.

  4. Home Cooking Recipe: Add the tofu and cook it for 5~6 minutes.

    Add the tofu and cook it for 5~6 minutes.

  5. Home Cooking Recipe: Add a little cooking oil. Cook the carrots and carrots. Big for 3 minutes.

    Add a little cooking oil. Cook the carrots and carrots. Big for 3 minutes.

  6. Home Cooking Recipe: The dish is cooked with salt and seasoned. A little pepper can be added.

    The dish is cooked with salt and seasoned. A little pepper can be added.

  7. Home Cooking Recipe: Fifteen minutes, a refreshing and delicious soup is ready! Can taste it slowly~

    Fifteen minutes, a refreshing and delicious soup is ready! Can taste it slowly~

Tips:

After tofu home, use soaked water and a little salt to soak for 30 minutes, so that the tofu can not be broken when cooked, but also can remove the smell of beans.


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