Recipe: The taste from the sea - how to fry tuna

Home Cooking Recipe: The taste from the sea - how to fry tuna


Many people have an impression of tuna in canned tuna or the cheapest tuna roll in a sushi restaurant. In fact, tuna is a fish that is quite easy to make, and is super-satisfied and makes people very happy. A thick tuna steak is a good meal, whether it is a salad or rice, whether it is Japanese or Western.



  1. The tuna is wiped clean and the excess water is drained.

  2. Apply a layer of oil and sprinkle with black pepper, paprika, garlic powder, and a little salt.

  3. The pot is very hot, add a little oil, and turn it over to cover the bottom of the pot.

  4. Put the fish in the pan and fry for a minute and a half.

  5. Turn over and continue to fry for a minute and a half.

  6. Take it out and pour some oil for a few minutes to relax.


Half of the tuna is fried and it looks like it is raw. This is the best state. The re-cooked tuna is completely unpalatable. Sashimi-level tuna can be used for health problems.

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