Recipe: Ten minutes of energy breakfast: red glutinous rice tuna fish rice ball

Home Cooking Recipe: Ten minutes of energy breakfast: red glutinous rice tuna fish rice ball

Notes:

Pro test for ten minutes can be done!

Ingredients:

Steps:

  1. Home Cooking Recipe: The night before, the ground and the polished rice were soaked in a ratio of 1:2 or 1:3, a little salt and oil were put in, and the rice cooker with the reservation function made a good appointment.

    The night before, the ground and the polished rice were soaked in a ratio of 1:2 or 1:3, a little salt and oil were put in, and the rice cooker with the reservation function made a good appointment.

  2. Home Cooking Recipe: Heat the wok, add the white sesame seeds, sauté the pan, and mix well with the tuna

    Heat the wok, add the white sesame seeds, sauté the pan, and mix well with the tuna

  3. Home Cooking Recipe: Put the cooked rice into the doughball mold for one-third (if not, directly lay the hand), and squeeze the water with your finger to slightly compact the rice.

    Put the cooked rice into the doughball mold for one-third (if not, directly lay the hand), and squeeze the water with your finger to slightly compact the rice.

  4. Home Cooking Recipe: Spread a layer of tuna fish on the rice

    Spread a layer of tuna fish on the rice

  5. Home Cooking Recipe: Then lay a layer of rice, be sure to compact, otherwise it will become a bibimbap... a small partner with your hands, you can pinch it into your favorite shape.

    Then lay a layer of rice, be sure to compact, otherwise it will become a bibimbap... a small partner with your hands, you can pinch it into your favorite shape.

  6. Home Cooking Recipe: Paste the seaweed on the rice ball

    Paste the seaweed on the rice ball

  7. Home Cooking Recipe: With a small bowl of mink vegetables, a nutritious breakfast rich in protein, carbon water and vitamins is complete!

    With a small bowl of mink vegetables, a nutritious breakfast rich in protein, carbon water and vitamins is complete!

Tips:

1. After the rice is cooked, it can be cooled for a while, the warmest is the best, but don't be cold. 2. Canned fish and seaweed slices are available in general supermarkets. 3. It is convenient to have rice balls and molds. Pinch shape 4. In addition to tuna, salmon, mayonnaise, cheese, etc. can be added to the rice ball. 5. Dihe and white rice are from "Heaven and Earth", purchase address: http://ecorice.taobao.com /


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