The nourishing effect of bird's nest on women, the elderly and children is more than poor. In fact, it is not so delicious and delicious. It is not very human to grab the bird's nest. It is just a little more special amino acids, bird's nest acid, epidermal growth factor, which can promote cell metabolism, but still can't help it. try it.
The bird's nest was soaked in water for four hours.
Remove bird's nest, put in stew, add water and rock sugar
Steam for 15 minutes until the sugar is dissolved.
The water is absorbed into the bird's nest, and the volume is larger and more transparent.
Purchased 6A bird's nest, no bird hair, very big hair, very comfortable to eat on an empty stomach.