The succulent white radish can not only help digestion, but also heat and fluid, and it can be used to eat white radish in the spring. In terms of cooking methods, boiled and steamed are the healthiest, steamed white radish is odourless and tasteless. Although it is healthy and healthy, it is tasteless. From the shape and taste, we turn the ordinary white radish into a gorgeous star dish, which is an eye-catching star dish on the table. It is both eye-catching and satisfying the taste buds. It can also eat healthy and eat good body.
Cut the white radish into even squares, which can be big or small, according to your preferences.
Chopsticks on the mat, cut and cut each knife
Cut the radish block and soak it in water for 10 minutes to remove the spicy taste of some radishes.
Soaked white radish, drained and drained, sprinkled with a pinch of salt for pickling
Put in the pot, after boiling, steam for 10~15 minutes, steam until the white radish is soft.
When steaming the radish, let's take care of the ingredients. Red pepper washed diced, sausage diced
Pour a little oil into the pan, add the onion, ginger and minced garlic
Pour in red pepper and dachshund, stir fry
Put in half a spoonful of salt and season
Put a spoonful of old godmother, this is the key to this dish.
Pour the starch into the water, hook a simmering juice, and the thick soup will infiltrate into the radish flower. The radish can taste more and taste better.
Let the lettuce be the leaves, put the right carrots, arrange them into flowers by hand, and put the fried ingredients.
White radish is sweet, spicy, and cool, and enters the lungs, stomach, and large intestine. It has the effects of clearing away heat and fluid, cooling blood to stop bleeding, lowering qi and stagnation, digesting stagnation, appetizing and spleen, and shunning phlegm. Vitamin C and trace element zinc help to enhance the body's immune function and improve disease resistance. The succulent white radish is one of the cheapest and most effective “healthy vegetables” in the spring, which can help digestion and prevent colds. Radish rich in soluble dietary fiber can delay food absorption, reduce postprandial hypoglycemia, help improve blood sugar, and promote bowel movements and prevent constipation.