Recipe: Start reducing fat today

Home Cooking Recipe: Start reducing fat today

Notes:

Personal Recording Recipes July 20, 2017

Ingredients:

Steps:

  1. Home Cooking Recipe: 10g honey - 35 calories

    10g honey - 35 calories

  2. Home Cooking Recipe: 200g water - 0 calories 20g collagen

    200g water - 0 calories 20g collagen

  3. Home Cooking Recipe: 240ml 1% low fat milk - 100 calories

    240ml 1% low fat milk - 100 calories

  4. Home Cooking Recipe: 30g whole wheat - 110 calories

    30g whole wheat - 110 calories

  5. Home Cooking Recipe: 50g Blueberry - 30 calories

    50g Blueberry - 30 calories

  6. Home Cooking Recipe: 16g almonds, walnuts - 100 calories

    16g almonds, walnuts - 100 calories

  7. Home Cooking Recipe: Breakfast is 375 calories (rated 440 calories)

    Breakfast is 375 calories (rated 440 calories)


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