I have always liked this dish for unknown reasons. Probably because it is good to do, sell the phase and Harmei's sake, haha ~ ~ Generally speaking, we mention that spinach will say that spinach is a supplement to iron. In fact, what about it? Spinach contains a lot of vitamin K and vitamin A, or a good source of folic acid ~ ~ did not expect?
Burn a pot of water and add 1 teaspoon of salt
After the water is opened, put the washed spinach into the water for about 10 seconds.
After picking up, squeeze the water, cut the code
Mix the sesame sauce, soy sauce, and sesame oil into a sauce and pour over the good spinach.
I still like this practice very much, and in the short-term water project, I will not lose too much nutrients.