Chicken breast meat is low in fat and high in protein, and it is inexpensive. This is very simple, and it is delicious.
Chicken breasts open~
Chicken breast is added to starch, soy sauce, salt, salt and pepper~
Grab the hand well, cover with plastic wrap and marinate for 20 minutes.
After 20 minutes, a small amount of oil is poured into the pot, the oil is hot, put in the chicken breast, cover the lid, after 2 minutes, turn over~ then cover the lid, and then serve the pot after 2 minutes.
Just cut everything and just put it on.
Starch is the key to ensure the tenderness of chicken breast, must be added, if not, replace it with egg white. Be sure to cover the lid when frying!