From the beginning of fitness, and then silently pay attention to N kinds of ingredients, buckwheat, avocado, brown rice, a variety of boiled vegetables, and then chickpeas! Telling the truth, I didn’t like to eat beans when I was young, I saw the beans are inexplicable. But in order to give my family a dear to make a variety of fitness meals, or to study a variety of chickpeas, try to try, or your own spiced chickpeas is best to eat. ????????????神马鹰嘴豆泥神马, and then served.
The chickpeas were soaked in cold water in advance, I was soaking all night, during which various water changes.
Add the chickpeas with water and then add all the seasonings (except salt) to the seasoning box. Then boil the fire and turn to a small fire. After 30 minutes, season the salt. Forgive me for my simple and rude pot
This kind of method can be used to marinate a variety of beans, fungus kelp, and like to eat God horses are thrown in. This time I added my own stewed beef. Hahaha.