Today, I would like to recommend a fruit black tea that I used to drink recently. The traditional fruit tea has to be soaked and cooked. It is more troublesome. Today, I say this is a simple version. It will be done in ten minutes, and it is easy to operate. Conditions can be made in the company now, no conditions, you can also take it to the company to drink, in short, very convenient. Black tea is fermented tea. The caffeine contained in it has a refreshing effect, which can help us relieve fatigue and invigorate the spirit. It can also promote the metabolism of fat and have a slimming effect. However, black tea has a bitter bitterness, and the addition of fruit can make the taste of black tea better, and it can also be supplemented with rich vitamins.
Put the black tea bag into the cup, pour in boiling water of about 85 degrees, soak for about 10 minutes until the tea is turned into dark amber.
During the waiting time, the fruits are washed and diced separately.
Pour the black tea soup into the cup and add the fruit diced
Add a little honey and sugar osmanthus and mix thoroughly.
1. The water of the tea should not be overheated, it will destroy the beneficial substances in the tea. It is best to boil it and wait until the water temperature drops to 80-90 degrees. 2. The longer the tea bag is soaked, the stronger the taste of the tea, and the soaking time can be adjusted according to the individual's preference; 3. After the fruit is added, the taste will be somewhat acidic, and adding honey can make the taste better; 4. Fruit can be selected according to personal preference, be careful not to use too much fruit in the soup.