Home cooking ~ stir-fried kidney flower, make it cool and crisp! Spicy and delicious! No problem! It is a good waist.
A pair of waist flowers, there are tips for buying waist flowers! The brown waist is the best, and then smell it with your nose. The smell is not very heavy and is also preferred!
Cut the waist flower in half, remove the red layer and white film inside, and remove the clean, which is the root of the smell, must be removed.
The following teaches you how to simply cut flowers. A dish uses tricks and tricks to make a finishing touch. It is easy to evoke appetite. [Red Heart] First cut the slice horizontally, don't break it, cut the knife by 2/3. Leave 1/1.
The slice is then cut vertically and the knife is the same as above. Cut 3 to 4 knives per cut, (as a small piece)
Cut the waist, put in the water to clean the excess blood, drain the water into the dish
Add two tablespoons of cooking wine, half a spoonful of vinegar, half a spoonful of sweet potato powder, marinate for 20 minutes, and mix with cooking wine and vinegar.
Pickled kidneys, ginger shredded, millet spicy cuts, garlic slices
Green and spicy, red pepper and shredded
Half a spoonful of sweet potato powder
After 20 minutes, the hot oil in the pot, first green pepper, red pepper and stir fry the color, remove it and put it in the bowl for later use.
Hot oil in the pot, spicy ginger and millet
The lower back of the flower comes with a half-spoon of bean paste and stir fry, the action must be fast.
Add half a spoonful of pepper powder, MSG quickly stir fry, just add the bean paste is salty, no need to put salt.
Put the pepper that has just been stir-fried, add the blended sweet potato powder, and stir it quickly to get the pan. The whole journey takes about 3 minutes
Explode the waist, pay attention to the heat, choose materials and pickled, and grasp these three tips, you will succeed 80% of this dish!