Recipe: Shakespeare sunflower oil for a nutritious breakfast - sunflower salad

Home Cooking Recipe: Shakespeare sunflower oil for a nutritious breakfast - sunflower salad

Notes:

Because it looks like a sunflower, so I call it like this. In the golden egg skin, the salad consists of sunflower seeds, ham, bread, purple potato and black rice. The outer ring is surrounded by strawberries and then paired with fresh milk. Nuts, cereals, meat, eggs, fruits and vegetables should be available in a nutritious breakfast. And the production time is also very fast, it can be completed in ten minutes. Crispy sunflower seeds, croutons, purple potatoes, Q-bombed black rice, and fragrant ham, each with a unique taste in the mouth.

Ingredients:

Steps:

  1. Home Cooking Recipe: Slice the bread into small dices, bake in the oven until golden crispy, peel the purple potato into a dip and steam into the pan, prepare the sunflower seeds and black rice, cut the ham into small pieces, and put them together.

    Slice the bread into small dices, bake in the oven until golden crispy, peel the purple potato into a dip and steam into the pan, prepare the sunflower seeds and black rice, cut the ham into small pieces, and put them together.

  2. Home Cooking Recipe: Transfer a spoonful of salad dressing and mix well

    Transfer a spoonful of salad dressing and mix well

  3. Home Cooking Recipe: Add and mix the appropriate amount of Shakespeare sunflower oil and mix the salad taste according to your preference. Add the Shagiya sunflower oil to make the salad more mellow and silky.

    Add and mix the appropriate amount of Shakespeare sunflower oil and mix the salad taste according to your preference. Add the Shagiya sunflower oil to make the salad more mellow and silky.

  4. Home Cooking Recipe: Prepare the egg skin and pour the egg into the bowl. Add a little powdered sugar and milk and mix well.

    Prepare the egg skin and pour the egg into the bowl. Add a little powdered sugar and milk and mix well.

  5. Home Cooking Recipe: After the non-stick pan is slightly warmed up, turn to low heat, pour half of the single paste, flatten the bottom of the pan and fry.

    After the non-stick pan is slightly warmed up, turn to low heat, pour half of the single paste, flatten the bottom of the pan and fry.

  6. Home Cooking Recipe: Put half a salad in the middle of the quiche

    Put half a salad in the middle of the quiche

  7. Home Cooking Recipe: Wrap it up and put it on the plate.

    Wrap it up and put it on the plate.

  8. Home Cooking Recipe: Draw a salad on the quiche and then garnish the strawberry on the edge to make it a sunflower.

    Draw a salad on the quiche and then garnish the strawberry on the edge to make it a sunflower.

Tips:

Salad dressings have a lot of flavors, you can choose what you like, and the ingredients of the salad can also be matched according to your needs.


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