The sea bottom coconut has the effect of nourishing the yin and moistening the lungs. It has a light coconut flavor and can not be eaten. It is only used to cook the soup. This soup uses seaweed coconut with the lily of the heart, the spleen and the lungs, the spleen and the spleen. Yifei lotus seed
Wash all the materials, the white fungus is soaked for about half an hour, and the roots are torn into small flowers for use.
Put all the ingredients into the pot and add about 2L of water. After the fire is boiled, turn the simmer and cook for 1 hour.
Add rock sugar before the pan, just fine.
The sea bottom coconut can't be eaten, used to cook soup. Lotus seeds do not need to be soaked in advance. Experienced friends can purchase materials by themselves, and should be sold in food markets and pharmacies. Friends who are unfamiliar with the materials don't need to worry about it. My Taobao store has a good soup package. As long as you have your own rock sugar at home, you can take a pot of soup with our package.