I am a young lady who is doing dry seafood, so I have a certain understanding of tonics and the like. In addition to selling these, I will also cook soup, cook, I will be able to teach them how to mix and match the materials. I hope you can also, learn to cook soup here (one person stewed)
The sea cucumber I used is: the surface of the sea cucumber ginseng / yellow meat ginseng is the ash of sea cucumber, there is no after the hair
1. First use the pot + water, put the sea cucumber, fire for 15 minutes to turn off the fire, do not open the lid to let the water in the pot, naturally cool. 2. Change the water the next day and repeat this step. After the water is naturally cool, remove the scissors and cut the belly to remove the sand. Wash it clean. 3. The sea cucumber has been removed from the sand mouth, put it into the pure water with a box, and cover the second layer of the refrigerator at room temperature. Change the water 2/3 times if there is something dirty.
I have already made a good hair and cleaned up the sand.
1. Mini Morel is soaked for 20 minutes, soaked in warm water. After the bubble is finished, pick up 2. Red dates, 枸杞 rinse, red dates to go to the core 3. Ginger spare 4. Peel the chicken legs, cut small pieces (flying water) to wash the spare 5. The best use of water, the cold water that has been opened
Put in the stew: ginger, chicken + morel + sea cucumber + red dates + 枸杞 + water cover, take the stew for 1 hour and 30 minutes
After stewing, take out the salt, you can drink it.
1. During the process of soaking the sea cucumber, has it been soaked, and the hand is used to touch the soft body? Still very hard, repeat the steps to continue to change the water, cook, cook and cover the lid, wait for the natural cool. 2. The chicken is peeled, the soup that comes out is not a lot of oil, and the food that eats too much oil is not good for the body. 3. Red dates are going to be nuclear, and it will not be so easy to get angry. 4. Morel is a bit of sand growing in the soil. In this case, it is recommended to cut it and rinse it with water.