Recipe: Salt quail egg (annual high word of mouth recipe)

Home Cooking Recipe: Salt quail egg (annual high word of mouth recipe)

Notes:

Hello, the kitchen friends in the kitchen, we met again, thank you for your support, so that I am on the road to eat goods farther and farther. But don't worry, I will lose it, because I have to bring recipes to the kitchen friends. What is brought to you today is a good supplement for the elderly and the sick, [salt eggs]. The nutritional value of quail eggs is high. Compared with eggs, the protein content is 30% higher, vitamin B1 is 20% higher, vitamin B2 is 83% higher, iron is 46.1% higher, lecithin is 5.6 times higher, and contains vitamin P and other ingredients. The nutritional value of quail eggs is higher than that of eggs. Although their nutrients are similar, the egg nutrition is more easily absorbed and utilized because of the smaller nutrient molecules in the eggs. Generally, the nutritional content of three quail eggs is equivalent to one thousand eggs. Quail eggs also contain rutin, glutinous rice and other substances that lower blood pressure. Therefore, quail eggs are an ideal tonic for patients with cardiovascular disease. And the used salt can be used next time, very clean, white and dry. Store it, and you can make salt quail eggs, salted shrimps, salted potatoes and so on. Recipes use American sauce cooker: https://www.xiachufang.com/goods/47321/[Under the kitchen Hanmeichi official flagship store] Enjoy 1 year of new after-sales service [Bottom tips have surprises~]

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare ingredients

    Prepare ingredients

  2. Home Cooking Recipe: Han Mei Chi 2.5 liter American cooker (for 2-3 people)

    Han Mei Chi 2.5 liter American cooker (for 2-3 people)

  3. Home Cooking Recipe: Place the fragrance in the bottom of the ceramic liner.

    Place the fragrance in the bottom of the ceramic liner.

  4. Home Cooking Recipe: Pour in the coarse salt to cover the spices.

    Pour in the coarse salt to cover the spices.

  5. Home Cooking Recipe: After placing the coarse salt, put the quail eggs into the pan.

    After placing the coarse salt, put the quail eggs into the pan.

  6. Home Cooking Recipe: Pour the prepared Erguotou white wine into the pot. (The main function of liquor is to make spices, so that the taste of the spices is better released)

    Pour the prepared Erguotou white wine into the pot. (The main function of liquor is to make spices, so that the taste of the spices is better released)

  7. Home Cooking Recipe: Put the coarse salt, then cover the tempered glass lid and rotate the Hanmeichi gourmet stew pot to the high grade. (It can be completed in about 4 hours)

    Put the coarse salt, then cover the tempered glass lid and rotate the Hanmeichi gourmet stew pot to the high grade. (It can be completed in about 4 hours)

  8. Home Cooking Recipe: The salted quail egg is finished, and the degree of salty taste is personally salty and can be in the range of acceptance. (Everyone can increase the amount of salt according to their own taste)

    The salted quail egg is finished, and the degree of salty taste is personally salty and can be in the range of acceptance. (Everyone can increase the amount of salt according to their own taste)

  9. Home Cooking Recipe: The used salt can also be used for the next time, and it can be used for salted quail eggs, salted shrimps, salted potatoes and so on.

    The used salt can also be used for the next time, and it can be used for salted quail eggs, salted shrimps, salted potatoes and so on.

Tips:

Because the quail egg shell is thin, the salt should not be covered too thick, otherwise it would be difficult to take out the quail eggs. [Hanmei Chi Food Tour Award Time] In order to encourage everyone to make healthy and no-added food, the kitchen friends will cook their own electric cooker food in this recipe. The top 15 kitchenrs will get us free of charge. Hanmeichi cooking tools giveaways. (free shipping)


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