This is a quick hand meal. Basically, as long as the materials are prepared, it can be processed. Even the fire does not need to be opened, even in the dormitory.
Preparation materials: rice, salmon, avocado, onion, lemon, white sesame, sesame oil, soy sauce (instead of Japanese soy sauce), mustard (instead of wasabi sauce), freshly ground black pepper, salt
Cut the avocado and salmon into the size you like; I cut it into a cube about 1.2cm. The onions are chopped, the seaweed slices are cut, and the white sesame seeds are fried. The sauce has a lot of mustard on the map (raw soy, sesame oil, mustard). I only used it a little later! Adjust yourself according to your own taste.
Mix all the ingredients except rice and lemon, squeeze the lemon juice, and mix well. If you like parsley, you can cut the parsley and stir it together.
Finally, sprinkle some salt on the cold rice (not overnight, fresh, cooled) (you can't sprinkle, I taste heavy), then cover the evenly mixed avocado salmon on the rice and sprinkle with black pepper ( Can not sprinkle, personal taste). Sprinkle with Shanghai Tess and white sesame.
Began to eat! The sauce should be poured into the rice together!
1. If there is Japanese soy sauce and wasabi sauce, of course it is better! Nothing is replaced like this. 2, onions, mustard, and to add coriander, these are added flavor, must be appropriate. 3, this can be said to be open sushi, can also be said to be salad rice, add some sushi vinegar in the rice better times. 4, how to choose avocado according to their own taste, a little fresh will be cooked, cooked will be sweet. 5, the amount of salmon recommended and avocado is similar, this meal is full of healthy fat, full of feeling strong, to lose weight can be changed into brown rice, taste is also very good.