Recipe: Rose sand tangerine peel black bean

Home Cooking Recipe: Rose sand tangerine peel black bean

Notes:

This is a snack that is prepared for the mother to eat the daughter, that is, no fire and nourishment! ???? [Black Bean] contains anthocyanins, anthocyanins are a good source of antioxidants, can eliminate free radicals in the body, especially in the acidic environment of the stomach, anti-oxidation effect, beauty and beauty, increase gastrointestinal motility. Black beans are the valley of the kidneys and enter the kidneys. It has spleen and diuresis, reduces swelling and qi; nourishing kidney yang, moistening lungs, making wind and heat and promoting blood circulation and detoxification; stopping night sweats, black hair and longevity function 冰 [rock candy] cool, very suitable for summer use, heat is not easy Get angry. ????[Brown sugar] contains a lot of nutrients, which can replenish energy well and replenish health. ???? [Chenpi] qi and spleen, tune in, dampness, phlegm.

Ingredients:

Steps:

  1. Home Cooking Recipe: Pick a green core black bean (or big black beans, small black beans to eat more fragrant), clean, soak for 10 minutes.

    Pick a green core black bean (or big black beans, small black beans to eat more fragrant), clean, soak for 10 minutes.

  2. Home Cooking Recipe: Put the soaked black beans and all the ingredients together in the pot (do not use the iron pot, the iron pot will not succeed), pour into the water, and pass the black beans! And open fire!

    Put the soaked black beans and all the ingredients together in the pot (do not use the iron pot, the iron pot will not succeed), pour into the water, and pass the black beans! And open fire!

  3. Home Cooking Recipe: Always cook until the water is dry, open the medium fire, and constantly stir-fry with a shovel... (Comrades, the time to practice your arm is coming!)

    Always cook until the water is dry, open the medium fire, and constantly stir-fry with a shovel... (Comrades, the time to practice your arm is coming!)

  4. Home Cooking Recipe: Under the constant stir frying of the medium fire, the surface of the black bean is sanded, there is wood, and the fire is off, continue to stir fry, stir fry, stir fry...

    Under the constant stir frying of the medium fire, the surface of the black bean is sanded, there is wood, and the fire is off, continue to stir fry, stir fry, stir fry...

  5. Home Cooking Recipe: The black beans in the pot began to disperse, the surface of the sugar sand became dry, continue to stir fry, stir fry, stir fry... uninterrupted... Comrades, victory is in front, trying to turn

    The black beans in the pot began to disperse, the surface of the sugar sand became dry, continue to stir fry, stir fry, stir fry... uninterrupted... Comrades, victory is in front, trying to turn

  6. Home Cooking Recipe: At this time, the surface of the black bean has been whitish, congratulations to you, you have succeeded! ????????????

    At this time, the surface of the black bean has been whitish, congratulations to you, you have succeeded! ????????????

  7. Home Cooking Recipe: For better preservation, you can continue to bake for a while, then let cool, store in a sealed bottle, and grab a hand when you want to eat, the more you chew!

    For better preservation, you can continue to bake for a while, then let cool, store in a sealed bottle, and grab a hand when you want to eat, the more you chew!

  8. Home Cooking Recipe: Drinking, with tea, chatting, traveling, always come, delicious and healthy!

    Drinking, with tea, chatting, traveling, always come, delicious and healthy!

Tips:

The reason why it is called "Rose Sha Chen Chen Black Bean" is because the frozen sugar after the finished product absorbs the juice of black beans, and it becomes rosy after being dried. It is very beautiful! There is no special skill in this snack, just patience. When you are in the sand, you must constantly stir fry, or you will get into a block. PS: Do not use iron pot, tried many times, not successful!


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