Cool and refreshing, as the name suggests is cool and nourishing, Use lotus seeds, glutinous rice, jade bamboo, yam, lily, medlar six materials and ribs or lean meat, The soup is refreshing and not greasy, it is cool and cool, and it is not cold. It is suitable for clearing soup in spring, summer and autumn.
The material in the soup bag is slightly soaked (about 5 minutes), washed
Wash the ribs, fly the water (put in cold water, boil for 3 to 5 minutes, then pour off the water and rinse off)
Put all the ingredients into the pot, add some water, and after the fire is boiled, turn the heat to slow for 2 hours.
Season the salt in the ten minutes before the pan
Pregnant women with glutinous rice should not be suitable Experienced friends can purchase materials by themselves, and should be sold in food markets and pharmacies. I don’t want to be lazy. I have a good soup bag in my shop. Taobao searches for “Lu Ayi Soup Hall”.