Slimming whitening, freckle moisturizing, women must drink often
Wash glutinous rice, red beans, soak for 24 hours, or overnight, put in a skillet and pour enough water (the amount of water when making porridge is equal)
Open the fire until the water in the pot is boiling, turn off the heat for one hour.
Then fire again, cook until the water in the pot is boiled, turn off the heat, filter the soup out as water, red beans and glutinous rice to eat rice or porridge
Here is another simpler method: soak the red beans and glutinous rice for one night, add enough water to boil, turn off the heat for 30-50 minutes, and let the drink cool.
*Note: When you are glutinous rice red bean porridge, you must not increase the rice! Because the rice grows in the water, it contains moisture and is wet and sticky, so the rice is thick. Red beans and glutinous rice are damp and not wet, so they are not thick and the soup is very clear. Chinese medicine is precisely the use of its clear nature to remove the wetness of the human body. Once added to the rice, it is equivalent to adding moisture, so the whole porridge is thick. Although the taste may be better, it is not a good thing for health. Because of that rice, all the red beans and glutinous rice are in vain. "