The weather is hot in summer and the best choice for fire.
Purple potatoes are peeled and washed. (It is OK to not peel the skin, but the peeling skin is a little hot after steaming; so if you start, you should first peel the skin and use it directly after steaming. Personal experience)
Purple potato slices are childlike. (The thickness depends on your time. The time is long and the steaming time is long. The time is short and the time can be shortened.)
The purple potato is spread over the steamer for 30 minutes. (Steaming methods are many, can also be placed on high temperature resistant dishes, like steamed buns, the principle is water vapor; can also be placed in the microwave; personally prefer the principle of water vapor, does not absorb raw material moisture, make raw materials more Bright and keep the original moisture.)
After the purple potato is steamed, put it into a larger pot to facilitate the mashing into the mud; pour the honey to increase the consistency of the purple potato. (It is best to use a stainless steel basin, because it needs to work hard.)
Purple sweet potato mashed into a muddy spare. (Because the purple potato has just been steamed, it is very hot, so use the tool to operate, do not burn yourself.)
Cut the bitter gourd into two sections, hollow out the inside of the core; then put it in the boiled water (like the crunchy feeling, lick it, like the soft bitterness and soak in the boiling water for a while) Put it in cold water and soak it out for a while.
The muddy purple potato is poured into the bitter gourd section and compacted; then it is cut into a sheet-like plate of uniform thickness. (If honey is not placed in the purple potato, the sliced into the bitter gourd section is easy to disperse, so honey increases the consistency of the purple potato.)
Wobble plate. (If you like dipping sauce, you can mix it, mustard sauce, ketchup, etc., the taste is different; the summer weather is hot and easy to get angry, so this dish is the best choice for fire.)
1, pick bitter gourd to take the hard green, it is best to choose straight to facilitate the use of this dish. 2, honey is sweet, the body is easy to gain weight after eating; so must be based on their own taste, do not blindly pursue the bitter taste of bitter gourd, because the sweet potato itself is sweet.