All three of my family are physically conditioned. Father's diabetes, mother's high blood pressure, I have a bad heart. Fortunately, this is the discomfort that can be avoided by paying more attention to maintenance. The effect of purple ganoderma lucidum just corresponds. It can make tea, boil water, or stew into the bottom of the soup.
Add water and ingredients to the saucepan.
Stew and stew, the color is deep, and the water is half-finished.