Recipe: Pumpkin honey bean head

Home Cooking Recipe: Pumpkin honey bean head

Notes:

Corn is recognized as the “golden crop” in the world, and its fat, phosphorus and vitamin B2 rank first in cereals. Cornmeal contains linoleic acid and vitamin E, which can lower the level of cholesterol in the body, thereby reducing the occurrence of arteriosclerosis. Cornmeal contains more calcium and iron, which can prevent high blood pressure and coronary heart disease. Modern medical research has shown that cornmeal is rich in glutathione, an anti-cancer factor that combines with a variety of exotic chemical carcinogens in the human body to make it toxic and then excreted through the digestive tract. The coarsely ground cornmeal contains a large amount of lysine, which inhibits tumor growth. Cornmeal also contains trace element selenium. Selenium can accelerate the decomposition of oxides in the human body and inhibit malignant tumors.

Ingredients:

Steps:

  1. Home Cooking Recipe: Half a peeling slice of the pumpkin.

    Half a peeling slice of the pumpkin.

  2. Home Cooking Recipe: Steam on the fire for ten minutes and poke with chopsticks.

    Steam on the fire for ten minutes and poke with chopsticks.

  3. Home Cooking Recipe: Hot and chopped, no need to pour into a mud, a little grainy taste

    Hot and chopped, no need to pour into a mud, a little grainy taste

  4. Home Cooking Recipe: Mix with cornmeal and honey beans. Do not heat the water immediately, first stir to see the situation, there is a spoonful of hot water with a spoonful of dry powder

    Mix with cornmeal and honey beans. Do not heat the water immediately, first stir to see the situation, there is a spoonful of hot water with a spoonful of dry powder

  5. Home Cooking Recipe: Take an appropriate amount of cornmeal in the palm of your hand, pour it in the palm of your hand and pour it into a poop. Steam for 15 minutes, depending on size

    Take an appropriate amount of cornmeal in the palm of your hand, pour it in the palm of your hand and pour it into a poop. Steam for 15 minutes, depending on size

Tips:

1. Be sure to add water. 2. Pay attention to the steamed pumpkin is very hot.


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