Recipe: Potato stewed beef tendon

Home Cooking Recipe: Potato stewed beef tendon

Notes:

Beef tendon contains rich collagen protein, fat content is lower than fat, and contains less cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and tough, and delay the aging of the skin. It has the effect of strengthening the bones and strengthening the bones. It has a good therapeutic effect on the waist and knees and the body is thin. Helps adolescents grow and slow down the rate of osteoporosis in middle-aged and older women.

Ingredients:

Steps:

  1. In the pot, the oil is hot and the potatoes are poured into the wok for about 2 minutes.

  2. Pour in clear water without potatoes, then soy sauce, sugar, salt, star anise, onion, ginger to potato stew

  3. Add beef tendon fire for about five minutes, time is not easy to be too long

  4. Finally, sprinkle some chopped green onions to make a pot.


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