Stewed into a bean flavor with potatoes, there is no fishy smell, and there is a sauce, the taste is really good. The nutrient content of fish seeds is quite high. It is a nutrient for the brain and bone marrow and is very helpful for the growth of children.
The potatoes are peeled and cut into pieces, and the fish seeds are washed with water for several times. It is best to remove the layer of coated seeds, onion ginger and garlic.
Start the hot pot, add the onion ginger and garlic to the incense when the oil is hot.
Add the red oil to the beans, stir fry the potatoes, add the soy sauce, white sugar, cooking wine and stir well. Place the appropriate amount of water, fish seeds, fragrant leaves, pepper, boil over low heat, simmer for 30 minutes in medium and small heat, season with salt. Juice