Chicken is a good source of protein, low in calories, but boiled or steamed every day, and you can't stand it! This is a chicken meatball soup that I often make, less seasoning, only use the taste of the ingredients itself, you can also eat tears (touched) calories 185 protein 27 grams of muscle gain or fat reduction are suitable
Cut a small portion of Pleurotus eryngii (about 50 grams) and chop it. The chicken is chopped, then they are stirred together and hand-picked into pieces. No need to add any starch, it is very well formed.
Slice or strip the cucumber and the remaining Pleurotus eryngii into the water and cook. Oil and salt, placed separately in a bowl of food, do not cook with food.
After the water rolls, gently put the meatballs and cook them.
carry out. This looks pretty good.
The ingredients that are mixed with the chicken can be played freely. It is best to choose those who have a good taste and can taste directly from the ingredients themselves.