Peach gum is a light yellow transparent solid natural resin that is harvested in summer and autumn and has the same composition as gum arabic. Peach gum white fungus bird's nest, the three mix not only has beauty and beauty, nourishing Yin and moistening the lungs, preventing wrinkles, but also clearing heat and relieving stress; it is a good little emollient. Eat peach gum can also detoxify beauty. If you have other nourishing diet problems, you can add me WeChat: Haige9394, I am happy to share my cooking experience with you.
The shelf life of bird's nest is 2 years. It is generally recommended that the fresher the better, the bird's nest and the gum are different, not the better. If the newly purchased bird's nest is not dry enough, the surface is not crunchy. Put the bird's nest in a ventilated place and blow it dry.
The bird's nest is well foamed in advance, and it is torn open. The specific foaming process can be viewed in the previous article https://www.xiachufang.com/recipe/102257481/
Prepare peach gum to soak it, it is best to soak it in advance one day; when buying peach gum, please note that it is not necessarily bright, no impurities, uniform size is good peach glue, many bad businesses sell industrial peach gum, that is, through melting Reshaped, such peach gum may contain harmful substances
Tremella foam is washed and spare; Tremella also contains a substance similar to gum arabic, which has a good nourishment and anti-aging effect on the skin layer. Long-term consumption can make the subcutaneous tissue full, the skin delicate, moist and elastic, and it is a season beauty skin care product.
Prepare the milk for use;
Put the appropriate amount of bird's nest, peach gum and white fungus in the bowl. Milk, pour the right amount of water to stew for about 30 minutes without 2-3 cm of bird's nest
Add the right amount of rock sugar and continue to cook for five minutes.
1. Can pregnant women drink? No, it contains peach gum. If the pregnant woman wants to drink, the peach gum in the material can be removed before eating. 2, the suitable population of the peach gum white fungus bird's nest and the unsuitable crowd except the pregnant woman, the average person can eat. Tremella suitable for the crowd 1 Yin Huowang 2 elderly chronic bronchitis 3 pulmonary heart disease 4 immunity low 5 physical weakness, internal fire, vain, cancer 6 women irregular menstruation 7 gastritis 8 constipation patients 9 lung heat cough Lung dry cough is not suitable for the crowd 1 physique is more debilitating than the cold 2 easy diarrhea 3, peach gum white fungus its benefits are the benefits of peach gum female 1 anti-wrinkle skin 2 anti-aging male 1 blood and lipid-lowering 2 relieve stress and white fungus benefits women 1 detoxification effect 2 beauty freckle 3 weight loss slimming 4 enhance immunity 5 women's natural tonic male 1 strong 2 kidney 3 Runchang 4 benefit stomach 5 qi 6 brain refreshing 7 fitness If there are other nourishing diet problems can add me WeChat :haige9394, I am happy to share my cooking experience with you.