As the saying goes: "If you want good skin, peach gum can't be separated." Tao gum is a natural beauty and beauty food, which is matched with white fungus, papaya, Sydney and other foods.
The peach gum needs to be soaked to a soft hair one day in advance, and then the impurities on the surface of the peach gum are removed, and then washed with water. Some sticking to the surface can not be washed down, and can be clipped out with a small tweezers. (This picture is a peach gum that has been cleaned)
Put a proper amount of water in the pot, put in peach gum, white fungus, and press the dessert function button for 1 hour. (I use the electric stewing pot) and then put the chopped Sydney and rock sugar, continue to stew and put in the simmer, suffocate for ten minutes to eat.
Full of collagen!
Peach gum has few side effects on the body, and even has a certain protective effect on the bladder. Therefore, it is beneficial to the body to consume a certain amount of peach gum. So, how long does it take for peach gum to be better? Because peach gum is difficult to digest and absorb, so the intake of peach gum can be maintained in the body for a period of time, so it is generally good to eat peach gum every 3, 4 days or a week.