Dad's kitchen has always focused on parent-child food and advocates a lifestyle of love. Today, Dad teaches everyone to make a special dish that suits our theme. Its name is parent-child. This is a Japanese cuisine. It is the ancestor of the Japanese-style rice bowl. The chicken is a pro, and the egg is a child. To be honest, when I first saw the name of this dish, Dad didn’t know it. I know that you won’t dislike my reading. 哼~ Suggested age: Because this dish contains cooking wine, the taste of cooking wine is more exciting. Therefore, it is recommended that children over the age of three or over eat more content. Please pay attention to our public micro-signal on WeChat: papa-kitchen or directly scan the QR code of our last cooking step to visit our official website: www.papa- Kitchen.com
Remove the chicken legs from the bones
Remove the chicken skin and fat from the chicken legs. PS: Kitchen dad likes this kind of eating. If you like to eat chicken skin, you don't need to remove it.
Cut the peeled onion into silk PS: Cut the onion is easy to spicy eyes, the kitchen dad teaches you a good way to not tears, that is, when cutting the onion, you can dip the knife and cut the water, do not believe you try
Separate the egg white from the egg yolk and stir it a little.
Break up the egg white
Then mix the white sugar, salt, water, soy sauce, wine, and mix well.
Pour the right amount of olive oil in the pan
Turn the medium heat into the chicken breast and fry on both sides.
Chicken diced, almost the size of a baby is good.
Pour the prepared juice into the pot and boil
Then put the chopped onions
Pour the chicken into the cooked PS: There may be a float during the stewing process, which can be removed, so that the taste will be better.
Pour in egg whites and cook for about half a minute.
Then pour the egg yolk
When the egg yolk is slightly solidified, you can turn off the fire. PS: The kitchen dad is about 20 seconds.
Finally, I will get the bowl and the bowl will be fixed. Although there are so many steps, it is super simple to operate. The taste is also different. Don’t ask me how to know it. Anyway, I didn’t steal it~
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Chicken legs and eggs are rich in high-quality protein, and the digestibility is high, which is easily absorbed by the body and has the effect of strengthening physical strength and strengthening the body. They are also rich in vitamin A and phospholipids, which are important for your baby's growth and development. Onion not only prevents colds but also promotes the appetite of the baby to help absorb. These ingredients can be combined to enhance the baby's physique. Allergy Tips: Foods that are susceptible to allergic reactions include: milk, eggs, peanuts, nuts (such as cashews and walnuts), wheat, soy, fish, and shellfish. 90% of allergic reactions are caused by the addition of these foods. Therefore, when adding these foods, pay attention to observe whether the child has abnormal reaction. If you suspect that your child has an allergic reaction, you can take your child to the hospital and consult with the pediatrician. If necessary, the doctor will test the allergen for the child. PS: Each baby may have different food allergens depending on the physique.