The squid turned out to be very cheap. Half a fish in the supermarket (that is, a whole piece) as long as ten dollars............................ The meat is tight and thin. Too much power
Squid with salt, salt seasoning for half an hour
Yellow peppers go to the ribs, and the green beans are boiled in water, and the water should be salted. Cook the green beans, but don't cook them. Take it out, put it in cold water or ice water or drain it. Don't put it in hot water.
Heat the oil pan, put the olive oil, and put it in the garlic. Just how much you use. I like garlic very much, so I will put a lot. Slightly browned. Put the fish, the fire is a little smaller
Wait until the two sides are slightly browned. That's it.rJust mix the classic black vinegar before the vegetable dish.