The spring fish is delicious and delicious, and the stomach is full of fish seeds. The favorite friends can't miss it!
The spring fish is thawed, go to the intestines, and wash. You don't have to break your stomach, you can take the intestines out when you go to the sputum.
Add more spring fish, black pepper and salt for 10 minutes, then remove excess water and add egg white.
Put the right amount of olive oil in the pan, add hot spring fish, and sauté.
Turn over in about three minutes and fry the other side. Until the two sides are yellow and crunchy.
Out of the pan
You can also sprinkle with salt and pepper.