Recipe: "Original pure peanut pulp" can also be used to make soy milk with juice machine, blender, and cooking machine.

Home Cooking Recipe:

Notes:

Do not like to add a lot of things, like the original, a single peanut pulp, really delicious, the more you drink the more tender! Peanut pulp protein beverage, rich in protein and multivitamins, vitamin E content in peanuts is 90 times that of fresh milk. Peanut contains vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, delay brain function and moisturize the skin. I am directed at this. I never thought that I was addicted and fell in love. This recipe can be changed to the same number of soy beans and black beans. Soymilk is made by soaking, filtering and boiling soybeans. Soymilk is very nutritious and easy to digest and absorb. Soymilk is an ideal food for the prevention and treatment of high blood fat, high blood pressure, hardening of the body, iron deficiency anemia, asthma and other diseases. Fresh soy milk is available for all seasons. Drinking soy milk in spring and autumn, nourishing yin and moistening, reconciling yin and yang; drinking soy milk in summer, heat and heatstroke prevention, quenching thirst; winter drinking soy milk, warming the stomach and nourishing tonic. In fact, in addition to the traditional soy milk, there are many patterns of soy milk, sesame, almonds, red dates, medlar, mung beans, lily, etc. can be used as ingredients in soy milk.

Ingredients:

Steps:

  1. Home Cooking Recipe: After the peanuts are washed at night, soak them overnight with water.

    After the peanuts are washed at night, soak them overnight with water.

  2. Home Cooking Recipe: The next day, pour the soaked water.

    The next day, pour the soaked water.

  3. Home Cooking Recipe: Wash the peanuts.

    Wash the peanuts.

  4. Home Cooking Recipe: Pour the peanuts and water into the juicer and stir for about 1 minute.

    Pour the peanuts and water into the juicer and stir for about 1 minute.

  5. Home Cooking Recipe: Use a squid soup bag (the gauze bag that holds the soup ingredients), the filter is super fine, and some slag is wood.

    Use a squid soup bag (the gauze bag that holds the soup ingredients), the filter is super fine, and some slag is wood.

  6. Home Cooking Recipe: Pour the beaten peanut pulp into the bag.

    Pour the beaten peanut pulp into the bag.

  7. Home Cooking Recipe: Extrusion of the juice.

    Extrusion of the juice.

  8. Home Cooking Recipe: Pour into the pot.

    Pour into the pot.

  9. Home Cooking Recipe: Boil the fire, add rock sugar, and cook for 3-5 minutes to enjoy the delicious silky beauty peanut pulp!

    Boil the fire, add rock sugar, and cook for 3-5 minutes to enjoy the delicious silky beauty peanut pulp!

  10. Home Cooking Recipe: It’s so sweet and white, it’s bought outside. ????

    It’s so sweet and white, it’s bought outside. ????

Tips:

Depending on the season, the time of soaking beans is about 8 hours in summer, about 10 hours in spring and autumn, and about 14 hours in winter. According to this recipe, you can change to soybeans and black beans. The single original black soybean milk often drinks black soy milk, the hair is black and shiny, the skin is moist and elastic, speeding up metabolism and delaying aging. You can also lose weight! A single original soy milk soy milk is a favorite drink of the Chinese people. It is suitable for both young and old, and enjoys the reputation of "plant milk" in Europe and America. Soymilk is rich in vegetable protein and phospholipids, and also contains vitamin B1.B2 and niacin. In addition, soy milk also contains minerals such as iron and calcium. Each hundred grams of soy milk contains 4.5 grams of protein, 1.8 grams of fat, 1.5 grams of carbohydrates, 4.5 grams of phosphorus, 2.5 grams of iron, 2.5 grams of calcium, and vitamins, riboflavin, etc., which is good for strengthening the body. It also prevents aging. The selenium, vitamin E and C contained in it have great anti-oxidation function, which can make the cells of the human body “rejuvenate”, especially for brain cells.


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