Do not like to add a lot of things, like the original, a single peanut pulp, really delicious, the more you drink the more tender! Peanut pulp protein beverage, rich in protein and multivitamins, vitamin E content in peanuts is 90 times that of fresh milk. Peanut contains vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, delay brain function and moisturize the skin. I am directed at this. I never thought that I was addicted and fell in love. This recipe can be changed to the same number of soy beans and black beans. Soymilk is made by soaking, filtering and boiling soybeans. Soymilk is very nutritious and easy to digest and absorb. Soymilk is an ideal food for the prevention and treatment of high blood fat, high blood pressure, hardening of the body, iron deficiency anemia, asthma and other diseases. Fresh soy milk is available for all seasons. Drinking soy milk in spring and autumn, nourishing yin and moistening, reconciling yin and yang; drinking soy milk in summer, heat and heatstroke prevention, quenching thirst; winter drinking soy milk, warming the stomach and nourishing tonic. In fact, in addition to the traditional soy milk, there are many patterns of soy milk, sesame, almonds, red dates, medlar, mung beans, lily, etc. can be used as ingredients in soy milk.
After the peanuts are washed at night, soak them overnight with water.
The next day, pour the soaked water.
Wash the peanuts.
Pour the peanuts and water into the juicer and stir for about 1 minute.
Use a squid soup bag (the gauze bag that holds the soup ingredients), the filter is super fine, and some slag is wood.
Pour the beaten peanut pulp into the bag.
Extrusion of the juice.
Pour into the pot.
Boil the fire, add rock sugar, and cook for 3-5 minutes to enjoy the delicious silky beauty peanut pulp!
It’s so sweet and white, it’s bought outside. ????
Depending on the season, the time of soaking beans is about 8 hours in summer, about 10 hours in spring and autumn, and about 14 hours in winter. According to this recipe, you can change to soybeans and black beans. The single original black soybean milk often drinks black soy milk, the hair is black and shiny, the skin is moist and elastic, speeding up metabolism and delaying aging. You can also lose weight! A single original soy milk soy milk is a favorite drink of the Chinese people. It is suitable for both young and old, and enjoys the reputation of "plant milk" in Europe and America. Soymilk is rich in vegetable protein and phospholipids, and also contains vitamin B1.B2 and niacin. In addition, soy milk also contains minerals such as iron and calcium. Each hundred grams of soy milk contains 4.5 grams of protein, 1.8 grams of fat, 1.5 grams of carbohydrates, 4.5 grams of phosphorus, 2.5 grams of iron, 2.5 grams of calcium, and vitamins, riboflavin, etc., which is good for strengthening the body. It also prevents aging. The selenium, vitamin E and C contained in it have great anti-oxidation function, which can make the cells of the human body “rejuvenate”, especially for brain cells.