Cold salad is one of the main dishes on the summer table. Some vegetables can be boiled and then cold. Some vegetables do not need to be drowned, so you can mix them directly. For example, all lettuce vegetables, such as wormwood, Tianqi, oil wheat, baby food, and a cabbage in the winter, do not need water, no need to pickle, direct cold salad not only taste good, but also no loss of nutrition .
Wash the bitter chrysanthemum, tear the strips, and drain the water thoroughly;
Peanuts are fried, soaked in excess oil and cooled to crispy;
Put all the seasonings in a bowl, add a spoonful of honey and mix thoroughly;
Put the bitter chrysanthemum into the salad bowl and pour the seasoning; a pair of chopsticks, one hand, one pick from the bottom of the bowl, until the leaves are evenly seasoned;
Load the plate, sprinkle with peanuts, and decorate.
The skill of mixing green leafy vegetables without water - 1, regular skills: After thoroughly washing the vegetables, be sure to drain the water thoroughly; the seasonings must be adjusted in advance, and should not be added to the dishes in the same way; add seasonings before serving; 2, seasoning skills: Add a spoonful of honey and reduce or not to add sugar - this is a secret. The viscosity of honey not only helps the seasonings to hang evenly on the vegetables, but also seals the surface of the vegetables, prevents the vegetables from effluent, and is more delicious and more nutritious! 3, technique skills: Pick and mix, that is, a pair of chopsticks one hand (of course, you can also use a salad spoon), picking up from the bottom of the vegetables, so that each leaf is sticked with seasoning - this is a master taught me. This method can effectively prevent the fiber of the vegetable from being broken and prevent the vegetable from coming out of the water.