For the girlfriend's love lunch okra scrambled eggs, I heard that okra is rich in nutrients, but also a good stomach. Try to do it, the color and flavor are all right, the practice is also very simple!
Wash the okra, wait until the water is boiled, not too long (1 minute)
After smashing, remove both ends and cut them off!
The oil is poured into the egg, and the cake can be cooked without being too cooked (the taste is not too ripe), and the eggs are fried and ready for use!
Pour a little oil, add onion ginger and garlic, add the okra and stir fry, then pour in the freshly fried egg, add a little chicken essence, white sugar, salt, then stir fry slightly to cook!
Okra has been simmered with hot water before it is fried, so don't worry about the slight stir-fry will be uncooked! Remember: Eggs and okra are not too long to be fried, otherwise it will affect the taste, nutrition will be lost!