Oil-free and sugar-free. Some are just the perfect combination of oatmeal and honey. Low fat but nutritious and still hungry! Especially suitable for losing weight, working overtime and being hungry. Every day, I’m struggling to eat and eat. I get up in the morning, hungry, I don’t know who’s the name of the office worker. Simple practice, Hanzi can also learn
Put the oats in the storage bag
Pour hot water (slightly hot to facilitate the fusion of oats) into a fresh-keeping bag
Add the right amount of honey. Adjust the weight according to your own taste. You can also add cocoa powder, matcha powder, banana sauce or something.
蹂躏The fresh-keeping bag until the raw materials are all blended into a group. The touch is not too sticky. It is too sticky to add oats.
Bake the oil on the baking sheet. Use the dough to form the shape you want. Place it in the baking tray.
Put in a preheated oven. Fire up and down at 160°C for 15 minutes or fire at 170°C. Heat the oven at 150°C (adjustable oven)
Take it out and let it cool.
1. I feel that it is not too troublesome to brush a layer of whole egg liquid on the surface. It will be more beautiful. Adding a little salt to the whole egg liquid will make the color more beautiful. 2. Adding honey After baking, the sweetness will drop. If you want to eat sweet, add more! 3. With milk, what to eat with milk tea is excellent~❤ 4. Want to eat more crisp, then the biscuits will be flattened!