A good breakfast is the source of energy for a day. You don't have to eat much, but you should be as rich as possible. There are coarse grains, nuts, and some fruit.
Prepare cereal and various nuts, nuts can be used according to your preference
Oven 160 degrees, bake melon seeds, walnuts, almonds for 5 minutes
Baked nuts are cut into small pieces and mixed into oatmeal
Butter is insulated and hydrated, adding sunflower oil and honey
Pour the oil honey into the oatmeal nuts and mix well.
Oven 180 degrees, put the oatmeal nuts in the baking tray, pay attention not too much, otherwise the heat is not uniform, I divided into two batches, first baked for 10 minutes to take out
Mix up and down
Bake for another 10 minutes and bake until light brown
After cooling, add the dried fruit (chopped), almonds (chopped), blackcurrant, and mix well.