Recipe: Nourishing the heart and soothe the nerves, slimming and fat-removing

Home Cooking Recipe: Nourishing the heart and soothe the nerves, slimming and fat-removing

Notes:

Recommend to Amy's MM a superb beauty beauty slimming sugar. The bamboo stalk in this syrup is rich in a variety of amino acids, vitamins, inorganic salts, etc. It is rich in nutrients, rich in flavor and delicious in taste. It has been listed as one of the "Grass Bazhen" since ancient times. It can protect the liver and reduce the accumulation of fat in the abdominal wall. It is commonly called "scraping oil", which produces the effects of lowering blood pressure, lowering blood fat and losing weight. It is cooked with red dates, candied dates and lotus seeds. It is made into syrup and tastes very delicious. It has the functions of replenishing the spleen and stomach, nourishing the heart and soothe the nerves, nourishing and strengthening the body, nourishing the lungs and relieving cough, nourishing the blood and reducing weight.

Ingredients:

Steps:

  1. Home Cooking Recipe: Soak the bamboo stalks in advance, soak them in warm salt water for 15 minutes, cut off the caps (closed ends), and cut into small pieces for use.

    Soak the bamboo stalks in advance, soak them in warm salt water for 15 minutes, cut off the caps (closed ends), and cut into small pieces for use.

  2. Home Cooking Recipe: Candied dates, lotus seeds and red dates are cleaned and ready for use.

    Candied dates, lotus seeds and red dates are cleaned and ready for use.

  3. Home Cooking Recipe: Put the jujube, candied dates, and lotus seeds into the soup, add the appropriate amount of water, and change to a slow fire for about 30 minutes after the fire is boiled.

    Put the jujube, candied dates, and lotus seeds into the soup, add the appropriate amount of water, and change to a slow fire for about 30 minutes after the fire is boiled.

  4. Add the bamboo stalks 10 minutes before the fire, and scallop the sugar to the right amount. Cook until completely dissolved.

Tips:

1. Bamboo stalks must first be soaked in light salt water, and cut off the cap (closed end) to remove the strange smell. 2, the average person can eat; spleen and stomach cold, constipation should not eat more. 3, you can also add papaya, Sydney, apple, dragon fruit, kiwi and other fruits according to your own preferences. Jujube: Sexual temperature, sweet, with spleen and qi, nourishing blood and soothe the nerves, Shengjin liquid, antidote to drugs, and alleviate the medicinal properties. Jujube contains rich nutrients such as protein, fat, sugar, organic acid, vitamin A, vitamin C, and trace calcium. Regular consumption jujube can treat weakness, neurasthenia, spleen and stomach disharmony, indigestion, labor and cough, anemia and weight loss. The function of liver and cancer prevention is particularly prominent. There is a saying that “three days a day, no life is old”. Candied dates: There is a kind of sweet taste in Guangdong soup. This is the merit of candied dates. Put two or three pieces, the effect of cleansing is very good. Candied dates contain a lot of protein, carbohydrate, carotene and vitamin C, which has the functions of blood, stomach, lung and stomach. Lotus seeds: Sexually flat, sweet and sweet, into the heart, spleen, kidney; lotus seeds are very rich in nutrition, in addition to containing a lot of starch, also contains β-sitosterol, alkaloids and rich calcium, phosphorus, iron and other minerals and vitamins . It has the functions of benefiting kidney and solidifying essence, replenishing spleen and diarrhea, brain and brain, raising heart and soothe the nerves, preventing cancer and fighting cancer, lowering blood pressure and so on. Indications of spleen deficiency and long-term venting, unsightly eyes, night vision, dreams, palpitations, insomnia, upset, thirst, female uterine bleeding, etc.; to prevent premature birth, abortion, pregnant women, the most effective backache. Eat regularly, have the effect of nourishing the heart, soothe the skin and wrinkle. Bamboo scorpion: It is rich in a variety of amino acids, vitamins, inorganic salts, etc. It is rich in nutrients, rich in flavor and delicious in taste. It has been listed as one of the "Grass Bazhen" since ancient times. It has the functions of nourishing and strengthening, replenishing qi and nourishing the brain, and strengthening the body. The active ingredients of bamboo scorpion can supplement the essential nutrients of the human body and improve the body's immune resistance. Bamboo mites can protect the liver and reduce the accumulation of fat in the abdominal wall. The role of "scraping oil", resulting in lowering blood pressure, lowering blood fat and losing weight.


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