Duck meat is easy to digest, and it has the effect of nourishing the stomach, reducing the fire and relieving cough! Cordyceps flowers have many functions, which nourish the body, antibacterial and anti-inflammatory to improve human immunity! Lotus root temperature, there is a contraction of blood vessels, eat more can supplement the lungs and nourish blood, can also enhance human immunity! This soup is simple in use and combines the advantages of these three ingredients. It is rich in nutrients and delicious in taste, suitable for all ages!
1, slaughter the duck to the hair, go to the internal organs, wash and cut small pieces
2, prepare the materials, ginger clean slices spare, worm flowers washed clean hair, lotus roots peeled and sliced spare, mushrooms boiled, washed clean
3, pour the duck water in a cold water pot, pour the appropriate amount of cooking wine to taste, wash it after drowning
4, put the drowning duck pieces, ginger pieces in the casserole, pour enough boiling water
5, stew for 15 minutes on fire
6. After the water is opened, pour in the bracts and continue to cook for 40 minutes.
7, after stewing for 40 minutes, then pour the mushrooms, insects and flowers, and continue to stew for 20 minutes.
8 Put salt before the pan, a little bit of soy sauce!
9 delicious nourishing duck soup can be enjoyed
1 When the soup is stewed, it is best to put the water in one time. If you need to add water in the middle, you should heat the water. Do not add cold water. 2 no need to put extra oil, duck skin oil is a lot