The noodles are flour made from buckwheat and are carefully made into food. The nutritional content of kneading noodles is more than seven times that of other flours. It is comparable to fine flour and is a good health food that helps to lose weight and beauty. The noodles contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients needed by the human body to treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and many other diseases. At the same time, the glutinous rice contains a special substance, linoleic acid, which has obvious effects on human metabolism. The noodles are characteristic foods from the Tumochuan Plain and Yinshan Mountain in Inner Mongolia, the southern part of Wulanchabu City, the Datong Basin in the northern part of Shanxi Province, and the Zhangjiakou District in Hebei Province. They are mainly grown in mountainous areas with short frost-free periods.
1. Except the butter, so the material is kneaded into a smooth dough, then add a small piece of butter and knead it to the full stage. You can pull out a thin film, add a little olive oil or vegetable oil to the pot, spread the dough, and put it in. The base is fermented to a temperature of 2-2.5 times in the warm place.
Fermented dough, inserted into a small hole, does not collapse, does not sink, does not retract, it is fermented.
The venting was taken out, the dough was divided into three equal portions, the dough-covered plastic wrap was relaxed for 15 minutes, and the enamel was taken out into an oval shape, and the turned surface was rolled up from the top to the bottom into 1.5 circles, respectively, and rolled and relaxed for 10 minutes.
Relaxed good face, smashed into an oval shape, or from top to bottom, gently roll up 2.5 circles.
Discharge 450 grams of toast box in turn, put it into a warm place, send it to 9 minutes, put it in a preheated oven, warm it up a little higher, put it into the toast box and turn it into 180 degrees for 50 minutes.
Cover and put in the preheated oven. When the temperature is preheated, the temperature is slightly higher. Put it into the toast box and transfer it to 180 degrees for 50 minutes. Time and degree can be adjusted according to your own oven.
Released, immediately release the mold cool.
Husband bought buckwheat noodles, bought the wrong buy buckwheat noodles, then okay! It’s a surprise to try the soba noodles to make a toast.