Recipe: Mustard oil wheat

Home Cooking Recipe: Mustard oil wheat

Ingredients:

Steps:

  1. The oily wheat is washed with salt water for 10 minutes, then cut into two pieces.

  2. The fermented bean curd is pressed into a sauce with a spoon

  3. Hot oil pan, first garlic and saute

  4. Pour the oily wheat stir fry until soft

  5. Pour in the bean curd and mix well.

Tips:

Washing vegetables with light salt water can better remove residual pesticides and insects! The fermented bean curd has a salty taste, and the salt does not need to be added~!


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